Recovery, body composition, energy, and longevity — supported by evidence-based protocols.
Athletes have a different relationship with their bodies than most people — a functional one. The questions you ask about your health tend to be practical: How do I recover faster? How do I optimize body composition? How do I sustain performance as I age? At Summer House, we work with competitive athletes, recreational athletes, and anyone who trains seriously and wants their wellness support to match that seriousness.
Our performance wellness services — peptide therapy, IV hydration, GLP-1 programs, and B12 — are built on the same logic you apply to your training: consistency, monitoring, and adjustment over time. On the aesthetic side, conservative Botox is increasingly common among athletes who want to look as capable as they feel, without anything that interferes with expression or movement. We approach both tracks with the same evidence-based mindset.
IV hydration, B12, and peptide protocols can meaningfully support recovery when used consistently and appropriately. We build programs based on your training load and schedule — not a generic template. If something is not working, we adjust.
GLP-1 medications are used by serious athletes and recreational trainers alike for body composition goals, especially when diet and training have plateaued. Medical supervision matters here — we monitor progress, manage side effects, and adjust dosing over time.
Conservative Botox preserves full range of expression and movement. We do not over-inject athletes. The goal is to look like a rested, healthy version of yourself — which, if you train consistently, is already a strong baseline to work from.
Many peptides are available legally and are not on prohibited substance lists, but this varies by governing body and specific compound. We review your sport and competitive status before recommending any peptide protocol. For recreational athletes, this concern typically does not apply.
IV hydration delivers fluids and electrolytes directly into the bloodstream, which can be useful after heavy training, competition, or travel when rapid rehydration matters. It is not a replacement for baseline daily hydration — it is a targeted recovery tool used at specific moments.
This is a legitimate concern and one we address directly in our intake process. GLP-1 medications suppress appetite, which can reduce protein intake if not managed carefully. We pair our programs with nutritional guidance to protect lean mass during any weight loss phase.
Book a performance wellness consultation and we will build a protocol around your training, not around a generic plan.
Tell us your goals and we will map a natural-results plan around your timeline.